http://bigdaddypaul.com/paully-rides-a-bike/ A stay-at-home dad's take on travel, food, politics and murder. Oh, and my son Malcolm, I should talk about him, too. Thu, 29 Jul 2010 00:28:04 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://bigdaddypaul.com/paully-rides-a-bike/comment-page-1/#comment-1189 Big Daddy Paul» Blog Archive » How I Roll Thu, 04 Feb 2010 00:44:52 +0000 http://bigdaddypaul.wordpress.com/2008/09/23/paully-rides-a-bike#comment-1189 [...] in the past few weeks, I haven’t been able to head out for a while. Determined to not the mistakes I have made in the past, I set out for some fun in the sun. My plans were almost shanghaied when my bike had two flat tires [...] [...] in the past few weeks, I haven’t been able to head out for a while. Determined to not the mistakes I have made in the past, I set out for some fun in the sun. My plans were almost shanghaied when my bike had two flat tires [...]

]]> http://bigdaddypaul.com/paully-rides-a-bike/comment-page-1/#comment-85 goooooood girl Sun, 19 Oct 2008 14:29:00 +0000 http://bigdaddypaul.wordpress.com/2008/09/23/paully-rides-a-bike#comment-85 <b>i like......</b> i like……

]]> http://bigdaddypaul.com/paully-rides-a-bike/comment-page-1/#comment-84 Regina Tue, 30 Sep 2008 02:53:00 +0000 http://bigdaddypaul.wordpress.com/2008/09/23/paully-rides-a-bike#comment-84 woowee, Lookout Lance!<br />Have you downloaded workout tips from Lance yet iPaul?<br />Remember, there's always velcro. woowee, Lookout Lance!
Have you downloaded workout tips from Lance yet iPaul?
Remember, there's always velcro.

]]> http://bigdaddypaul.com/paully-rides-a-bike/comment-page-1/#comment-83 Fitness Wed, 24 Sep 2008 06:56:00 +0000 http://bigdaddypaul.wordpress.com/2008/09/23/paully-rides-a-bike#comment-83 Riding bike is the best exercise to reduce excess fat and belly. Infact this is the correct form to remove all the fat in the body thus by reducing belly. With the modern technology there are home exercise bikes which provide safety, comfort and easiness. You can get more information about <a href="http://www.yorkfitness.com/Cycles-cat-503/Index.html" rel="nofollow" rel="nofollow">exercise bike</a> which I browsed on internet can fetch you help. Riding bike is the best exercise to reduce excess fat and belly. Infact this is the correct form to remove all the fat in the body thus by reducing belly. With the modern technology there are home exercise bikes which provide safety, comfort and easiness. You can get more information about exercise bike which I browsed on internet can fetch you help.

]]> http://bigdaddypaul.com/paully-rides-a-bike/comment-page-1/#comment-82 Amy Tue, 23 Sep 2008 23:33:00 +0000 http://bigdaddypaul.wordpress.com/2008/09/23/paully-rides-a-bike#comment-82 Awesome! You are such a dork!! What will you do Thursday?? Awesome! You are such a dork!! What will you do Thursday??

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